gyms in Scottsdale

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TOP 5 TIPS TO CHOOSE THE BEST GYM IN SCOTTSDALE

Are you looking for the best gym in Scottsdale? Do you want to exercise on a regular basis to achieve your fitness goals? Most of the people join gyms in January and the gyms are half vacant by February. When…

gyms in scottsdale
News

Goal Setting

I have been in the health and golf fitness scottsdale industry for almost 10 years, I have been a trainer, worked in a physical therapy clinic, been around professional baseball players and have had countless interactions and experiences with different…

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Fitness Health

Accountability! It’s a Two-way Street

Whenever we fall short of goals within our daily personal or professional lives, we try to rationalize our failure in any number of ways that absolves us of responsibility. Lack of time and energy are among the most common excuses…